Coach Gavin Colley
ELITE SPRINT & JUMP COACHING
From a D3 All-American & 2x Regional Coach of the Year
- 5 years
- Coaching Experience
- 1x
- NCAA National Champion
- 3x
- NCAA All-Americans Coached
- 15x
- MAC Conference Champions
Our Mission
At FTG, we have developed a training program for sprinters and athletes that focuses on power production, explosive acceleration patterns, and max velocity development to help the strive for their "glory" in the sport of track and field.
Training Plans
Choose Your Plan
Elite Training
- checkEverything in Performance Coaching
- checkUnlimited video review & analysis
- checkPriority support & unlimited chat
Cancel anytime. No contract.
Performance Coaching
- checkCustom coaching plan specific to athlete
- check1 weekly video review & feedback
- checkDirect chat support with Coach Gavin
Cancel anytime. No contract.
Monthly Training
- checkCustom monthly training program
- checkScience-based sprint programming
- checkPower & acceleration development
Cancel anytime. No contract.
Your coach
Coach Gavin Colley
Head Sprint Coach & Performance Specialist
Gavin Colley is the Head Coach of FTG Track Club, specializing in the development of power-based athletes across the 60m, 100m, 200m, long jump, and triple jump. A USATF Level II certified coach in sprints, hurdles, and relays, Colley has led athletes to elite success, including an NCAA Division III National Champion, multiple All-Americans, eight USTFCCCA All-Region selections, and 15 Middle Atlantic Conference champions, while earning two USTFCCCA Regional Assistant Coach of the Year honors and two Middle Atlantic Conference Assistant Coach of the Year awards. Blending elite sprint performance with technical event mastery, Colley brings a results-driven, athlete-centered approach that defines the standard of FTG performance.
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Sessions & Add-Ons
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